Workout Episodes
Raw Fitness and Nutrition with Amanda Carneiro
Gut health, circadian rhythm, fat loss, all of these and more are in Amanda Carneiro's coaching practice. Amanda has been coaching for 15years or so now and helps her clients get past chronic issues, lose weight, improve sle...
Health and Fitness as a Mom, Entrepreneur, Coach, Author with Ashleig…
The Muscle Maven, Ashleigh Van Houten joined us for a really fun talk about all things wellness as a mom, entrepreneur, podcaster, author and coach. We touched on all of those topics during our show and we got some great …
Evolution Human Performance with Scott Dolly, MS
Scott Dolly joined us today to talk about his unique approach to healing the body. Scott runs a cash-based private practice from his home and is not restricted by insurance policies or payments in his approach. He talked ab...
The Marathon of Running a Business w/ Sharon Farinholt
Sharon Farinholt is a mother of 7, realtor, author, marathon runner, former small business owner and a fellow podcaster. She's a busy lady but made time for us today to talk about all of the above!! We got to ask …
Low Carb and Obesity Medicine with Dr Mark Cucuzzella, USAF retired
Dr. Mark Cucuzzella is currently a physician in the WV School of Medicine and is soon transitioning to the VA Medical system where he hopes to scale up his obesity medicine work. He served 29yrs in the Air Force. Dr. …
Coach and fitness Podcaster Rachel Gregory, creator of MetflexLife an…
Rachel Gregory is a health coach, fitness enthusiast, podcast host/co-host and really a fun person to talk to! She has a data driven but workable approach to her coaching and lots of experience helping folks who have already...
Food Lies, Sapien lifestyle, Peak Human host Brian Sanders
Brian Sanders has spent the past several years working on the most comprehensive video production out there on the problems with the modern food system and all of its tangled webs. He's been interviewing doctors, ranchers, a...
KetoSavage, (aka) Robert Sikes; KetoBricks, bodybuilding and much mor…
Robert Sikes of KetoSavage fame joined us today. Robert is a ketogenic bodybuilder and has just released a book describing his methodology for getting stage ready using a strict ketogenic diet approach. His book Ketogenic B...
Improvement by Movement (Virtual Physical Therapy) with Dr. Kristina …
Dr. Kristina Wimer joined us today for a great discussion on her virtual physical therapy practice called Improvement by Movement . This concept is really cutting edge, physical therapy that you learn to do yourself, with w...
Annetta Haddox PRO Physical Therapy; Industrial PT and POET
In this episode we talk with Annetta Haddox, a physical therapist with 36yrs of experience and a practice located in Winchester VA and Front Royal, VA. We really wanted to know more about her role in defining job description...
Dr. Darrell Volschke from Active Health Chiropractic talks about long…
Dr. Darrell Volschke is a chiropractor in Winchester, VA and is part of a group of health professionals that promote the 100yr Lifestyle. His practice covers a wide array of patients and today we talked about what common ail...