Nutrition Episodes

The 2nd Annual Healthy Team Healthy Business Wellness Summit is just around the corner on Jan 16, 2025. Have you registered yet? Our inaugural event in 2024 was a great success and this year we have strived make it even …

We always enjoy the opportunity to talk business and health and this episode was full of both topics! Sylvia Tabor healed herself from some significant health issues (physical and mental) using the carnviore diet and couldn'...

Gut health, circadian rhythm, fat loss, all of these and more are in Amanda Carneiro's coaching practice. Amanda has been coaching for 15years or so now and helps her clients get past chronic issues, lose weight, improve sle...

The Muscle Maven, Ashleigh Van Houten joined us for a really fun talk about all things wellness as a mom, entrepreneur, podcaster, author and coach. We touched on all of those topics during our show and we got some great …

Happy Whole You is a holistic healing service operated by Dr. Anna Marie Frank. Her vast experience overcoming her own mental health and other issues drove her pursuit of learning, earning her PhD in Natural Medicine. She h...

Hearing Christopher's story puts things in perspective. From the age of 5, he had severe health issues that were never effectively treated, even managed until he figured out his own path to recovery in his late 30's. Now Ch...

Ann and John Fox of Fox Urban Farms joined us today to share their new hydroponic produce growing operation located in Winchester, VA. With a background in convenience stores and food service, the Fox's were suited for this ...

Dr. Mark Cucuzzella is currently a physician in the WV School of Medicine and is soon transitioning to the VA Medical system where he hopes to scale up his obesity medicine work. He served 29yrs in the Air Force. Dr. …

Rachel Gregory is a health coach, fitness enthusiast, podcast host/co-host and really a fun person to talk to! She has a data driven but workable approach to her coaching and lots of experience helping folks who have already...

Brian Sanders has spent the past several years working on the most comprehensive video production out there on the problems with the modern food system and all of its tangled webs. He's been interviewing doctors, ranchers, a...

Homesteading is more and more popular and given the uncertainty in today's world, it might be something to consider. So today we were joined by Emily Tomko who, with no background in agriculture or even gardening, has found ...

Did you know raw milk is really tough to get in most of the country? Did you know how great it is for human consumption yet it is basically not allowed? These are things that our guests Luke and Tommy …

Today's guest, Mike Bruce , really put healing the body with food into perspective for us. Right away, after explaining how his own journey of natural healing and discovering true satiety at age 26 for the first time, you ca...

Health coach and dietician Stacie Haaga chatted with us today and shared her insights from several years of coaching as well as her prior career in food marketing. Stacie has a great view of the nutrition and wellness space ...

Robert Sikes of KetoSavage fame joined us today. Robert is a ketogenic bodybuilder and has just released a book describing his methodology for getting stage ready using a strict ketogenic diet approach. His book Ketogenic B...